Today’s episode covers a simple exercise to open up the anterior aspect of the chest and shoulder...
Mar 20, 2017
View NowToday’s episode covers a lateral breathing exercise, adapted from pilates this exercise helps to ...
Mar 20, 2017
View NowToday’s episode covers another great exercise this time focusing on stretching out the ribs and l...
Mar 20, 2017
View NowToday’s episode covers an amazingly simple exercises that encourages increased chest expansion an...
Mar 20, 2017
View NowTodays’ episode covers the anatomy of the diaphragm and it’s relationship to the lumbar vertebrae...
Mar 20, 2017
View NowToday’s episode covers a simple and quick exercise to open up the chest and help correct poor pos...
Mar 20, 2017
View NowToday’s episode covers the relationship between breathing patterns and the digestive system. ...
Mar 20, 2017
View NowToday’s episode covers the relationship between poor posture and breathing patterns.
Mar 20, 2017
View NowToday’s episode discusses the relationship between shallow breathing and anxiety.
Mar 20, 2017
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