Welcome to Anatomy Corner! Open to non-members!

Anatomy Corner: Episode 49 - Breathing Part 10

Today’s episode covers a simple exercise to open up the anterior aspect of the chest and shoulder...

Mar 20, 2017

View Now

Anatomy Corner: Episode 48 - Breathing Part 9

Today’s episode covers a lateral breathing exercise, adapted from pilates this exercise helps to ...

Mar 20, 2017

View Now

Anatomy Corner: Episode 47 - Breathing Part 8

Today’s episode covers another great exercise this time focusing on stretching out the ribs and l...

Mar 20, 2017

View Now

Anatomy Corner: Episode 46 - Breathing Part 7

Today’s episode covers an amazingly simple exercises that encourages increased chest expansion an...

Mar 20, 2017

View Now

Anatomy Corner: Episode 45 - Breathing Part 6

Todays’ episode covers the anatomy of the diaphragm and it’s relationship to the lumbar vertebrae...

Mar 20, 2017

View Now

Anatomy Corner: Episode 44 - Breathing Part 5

Today’s episode covers a simple and quick exercise to open up the chest and help correct poor pos...

Mar 20, 2017

View Now

Anatomy Corner: Episode 43 - Breathing Part 4

Today’s episode covers the relationship between breathing patterns and the digestive system. ...

Mar 20, 2017

View Now

Anatomy Corner: Episode 42 - Breathe Part 3

Today’s episode covers the relationship between poor posture and breathing patterns.

Mar 20, 2017

View Now

Anatomy Corner: Episode 41 - Breathing Part 2

Today’s episode discusses the relationship between shallow breathing and anxiety.

Mar 20, 2017

View Now