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Anatomy Corner: Episode 16 - Dorsiflexion Part 4
Looking at an active mobility exercise for the dorsiflexion of the ankle. Click Here to Watch th...
Jun 22, 2016
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Anatomy Corner : Episode 15 - Dorsiflexion Part 3
Today we are looking at stretches to increase the range of ankle dorsiflexion. Click here to wat...
Jun 22, 2016
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Anatomy Corner: Episode 13 - Dorsiflexion Part 1
The importance of a healthy range of Dorsiflexion with respect to aknle joint stability. Click h...
Jun 22, 2016
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